Sleep School

Credential Issuer

DCM Learning

Organization

Receiver

Irene O'Malley

Individual

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Participants of this webinar gained invaluable knowledge and practical tools to significantly enhance their sleep quality. They learned about the latest scientific insights into sleep, effective techniques for combating insomnia, and strategies to create a relaxing sleep environment. The webinar provided personalised advice on establishing healthy sleep routines, managing stress, and understanding the impact of diet and lifestyle on sleep patterns. By the end of the session, attendees were equipped with actionable steps to achieve restful nights and wake up feeling refreshed and revitalised.

Skills/Knowledge Tags

#SleepWell

#BetterSleep

#SleepHealth

#RestfulNights

#HealthySleep

Website Link

https://grow.dcmlearning.ie/live-member-even…

Issued on

26, Jul 2024

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Credential Link

https://hyperstack.id/credential/88456fa1-7bfe-4f16-9c81-d596524789e6

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Credential Authenticity

Technology: Hyperstack Engine
Document Identity:88456fa1-7bfe-4f16-9c81-d596524789e6
Issued on: 26, Jul 2024